The Blog

May 272 min

Unlock Your Energy Potential: 6 Essential Steps to Create Clarity and Calm in Your Life

In order to find balance, gain clarity, and create a sense of calm, you must create (and stick with) a balanced energy practice.

Oct 24, 20232 min

The Paradox of Connection

Let's face it, relationships are hard. No matter how much you love another, chances are if you spend enough time with them, you're going...

Sep 26, 20232 min

A Past Life Reading for You

This month I thought I'd mix it up a bit and share a free card spread for you to explore your past life blocks on your own. Past lives...

Aug 23, 20233 min

Accepting What Is

The first step to healing anything is to accpet that it's there. It happened, it likely wasn't fair, and you're still holding on to the...

Dec 9, 20194 min

Honouring Your Truth

Honouring your truth can show up in a myriad of ways in your life. It can mean leaving a longterm relationship even though you love them...

Nov 8, 20194 min

6 Spiritual Steps to Start Your Day (and help get you unstuck)

* artwork borrowed, with gratitude, from Tiny Buddha It takes a lot of hard work and self examination to get to a place of truly being in...

Oct 7, 20194 min

5 Tips for Finding Energetic Balance

We've been talking about embracing the dark, and calling in the good. It's all a part of a healing journey but sometimes it can feel a...

Sep 16, 20191 min

Yelling, Triggers, and Being Human.

Hands up if you've lost your cool in a big way and then felt horrible about it afterwards... ME!

Aug 12, 20193 min

The Definition of Good.

With all my talk about finding the good this month, it dawned on me (slightly later than I would have preferred) that it may be best to...