stop overthinking

expand your intuition

why I work solely online

protecting your energy

why authenticity is key

how to nourish your soul

transmuting energy

bathroom floor moments

purpose vs mission and how to figure out what yours is

real talk about parenting 

how expectations get in the way

it all starts with loving yourself

the energetics of health

how your energy can create disease

even a chat about demon possession

learning through your kids

why healing your own wounds is so important

giving kids space to grow (even thought it's hard)

becoming authentically you

embracing spiritual gifts

copycat spirituality

channeled practice to help you find your true gifts

the difference between intuition and instinct

learn to connect to Spirit

how to find your true soul's purpose

releasing the notion of right & wrong

opening up to all possibilities

developing peace as a practice

body image issues can start young

turning those shoulds into coulds

why anger is my fave emotion

what it really means to be human

listening to our ancestors

accepting that healing is ongoing

what is alchemy

giving yourself compassion while healing

releasing timelines

soul missions and more ...

real talk on what it's like to be a small biz owner 

my best tips for starting out

why boundaries are so important in life and business

any loss can create grief in our lives

how to start the healing process

what message does grief bring

everything comes down to energy

how to keep your energy clear

women's struggle through lifetimes