Now, more than ever, clarity is key.
Resisting the masses, knowing your place, and having the capacity to show up are no longer luxuries. We need to be clear on our mission, steadfast inner actions, and 100% rooted in our truth. None of this is possible without clear intentions, clear boundaries, and a regular sacred practice. Energy matters.
Craving clarity?
You will receive daily lessons (although you can move through the material as quickly or as slow as you like), outlining one of the essential practices you need to incorporate to get clear, stay focused, and show up at your best. There will be homework to complete (but it's juicy) and you are encouraged to show up for yourself.
7 days of lessons:
We talk about energy, how it affects you, and why it matters so much. Includes a guided healing meditation, and a worksheet to create your own very own energy practice.
We talk about ways to clear your energy, ideas on how you can explore energy on your own, as well as a supplemental mini lesson on my favourite clearing practice.
I share ways to ground your energy (so important for stress and anxiety), along with a printable list of ways to ground yourself when you can't get your body outside.
I will share about the importance of being in your body and how many of you may not actually be. There is also a list of body exercises you can try to bring yourself back.
We talk about your intuition - yes, everyone has it - and how to start trusting it more. I've created a three card tarot/oracle spread for you to jump in and start practicing.
In the current energies, you may want to know how and when to protect yourself. I'll teach you this, along with actually setting up some pretty potent energetic boundaries for you.
This longer lesson is a recording of the live lesson I did on Spirit Guides when I first ran the series. You'll learn how to use a pendulum to get your answers.
Is Energy Matters for you?
This series is for anyone who is feeling heavy, foggy, overwhelmed, or just plain stuck. Whether you're new to energy, need a reminder of just how powerful the basics can be, or are bing called to receive a reset, this 7 day exploration can help. The practices are simple and the results are immeasurable. You'll wrap up our time together feeling clearer, more confident, and armed with your own personalized energy practice to keep you staying that way.
What past students are saying:
Vanessa Fioretti
It was such a lovely refresher course for those out of practice and looking for simple inspiration to get back to it without it feeling daunting.
Martha MacMillan
The healing was absolutely amazing. I had massive shifts in my body. Loved it.
Lea Keeler
I am loving the videos and the simplicity in them ... I feel this all the time and to hear you talk about these topics is so powerful.
Kelly Ann Morose
The energy clearing was perfect - from your course. That seventeen minute meditation felt like two minutes. I was shocked when it was over.
How it works:
Energy Matters is a self-led exploration. Each lesson includes an outline of the topic, a video lesson, and supplemental work for you to do on your own. Since you have ongoing access to the materials, you can work through the material at your own pace, and revisit any lessons you need to again, and again. There's space for you to ask your questions to me personally, after every lesson, and I've even included a guided healing meditation to prep you for the work you will be doing.
Energy Matters
If you are dealing with anxiety, this course can help. If you're feeling overwhelmed, the lessons can walk you through it. If you don't know what you're feeling, you can get support here. Energy Matters is not a cure-all, and doesn't pretend to be. But since everything is energy, and all of it affects you, learning how to manage yours through sacred practice and understanding is the foundation you can create that will help you with literally everything else.
It's time to get clear.